Trauma Recovery Coach, Speaker, Consultant & Author
Here is what I believe about work: Our work is what appears in the world when we allow Divine Love and Creativity to flow through us. We are all channels of love and creativity, if we open ourselves up and … Read more…
As I write this post, I am sitting in Nashville’s Central Library, in front of a curved window overlooking a beautiful garden. Autumn has come to Tennessee, and the trees are dressed in orange and red. The Cumberland River winds … Read more…
In the midst of my concern for my sister, who’s been ill, and all the other various challenges of life, I find myself paradoxically almost overwhelmed with gratitude. I find I want to write about what gives my life meaning, … Read more…
Sundown today marks the start of the most significant Jewish holiday, Yom Kippur, the Day of Atonement. It’s a day to ask for forgiveness and to repent offenses against others. This is a beautiful day for all of us to … Read more…
Life is full of transitions. We change schools, leave our parents’ home, form new families, move from job to job and place to place. There is a certain amount of stress inherent in every transition. In 1967, psychiatrists Thomas Holmes … Read more…
There are 260,000 graves in Arlington National Cemetery. This weekend each one of them has an American flag on its headstone, placed there by soldiers of the 3rd U.S. Infantry. Today is Memorial Day, the day on which we traditionally … Read more…
Many years ago, when I first studied meditation, I was advised to increase my focus by gazing into the flame of a candle. As I became more adept at slipping quickly into a deeper state of consciousness, I stopped using … Read more…